One Continuous Thread: Home Practice Intensive—September

This is a practical compromise: you get the structure and momentum of a formal sesshin without leaving home. Zen Mountain Monastery (ZMM), based in the Soto Zen tradition, runs a full residential sesshin September 21–27, and this offering lets you tune in via livestream while keeping your own daily commitments intact.

The idea is simple but effective. Rather than sitting alone at home, you sit with others—even if you're in separate rooms. You can watch the formal practice unfold in real time, join meditation periods on the stream, and maintain what Zen practice calls "one continuous thread" across the week. It's not a substitute for the intensity of a silent residential retreat, but it's genuine practice with genuine structure.

This works best if you can carve out consistent sitting time each day. You'll need a quiet space and reliable internet. The $10 suggested donation reflects the accessibility ZMM builds into its online offerings.