Interdependence Sesshin

Interdependence Sesshin is a traditional six-day Soto Zen sesshin — an intensive residential retreat built around zazen (sitting meditation). The schedule runs 7–10 hours of daily zazen, arranged in alternating sitting and walking periods (kinhin). The retreat includes formal meals, daily work practice, and private meetings (dokusan) with teachers.

The retreat is held in noble silence, a practice that extends beyond the meditation hall to meals, work, and common areas. This structure creates conditions for the inward focus central to sesshin practice.

The center has not yet published detailed information about teacher assignments, daily schedule structure, lodging arrangements, or experience level eligibility for this retreat. Contact Zen Mountain Monastery directly for these details.