Introduction to Zen Training Weekend
with Geoffrey Shugen Arnold, Danica Shoan Ankele, Gokan Bonebakker·Rinzai Zen
Three-day introductory retreat for people new to Zen practice. Covers zazen, liturgy, work practice, and dokusan at Zen Mountain Monastery.
About this retreat
This weekend introduces the core practices of Rinzai Zen in a structured setting. You'll learn zazen (sitting meditation), the basics of chanting and liturgy, and what work practice looks like in a monastery. The retreat includes dokusan—private meetings with a teacher—a standard part of Rinzai training where you can ask questions or work on a koan.
The center has not yet published the daily schedule, meal arrangements, or lodging details. Contact Zen Mountain Monastery directly for specifics on accommodations and what to bring.
Schedules can change — confirm details on Zen Mountain Monastery's website.
Full details from Zen Mountain Monastery
An introductory retreat for those new to Zen or formal Zen training, offering instruction in zazen, liturgy, work practice, and private teacher interviews within the contemplative setting of Zen Mountain Monastery in the Catskill Mountains.
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