Friday – Sunday · 3 days
05–07
March 2027

Introduction to Zen Training Weekend

Soto Zen

Soto Zenresidentialzazenkinhinchanting

Three-day introductory retreat for those new to Zen practice. The weekend covers zazen, liturgy, work practice, and the teacher-student relationship at Zen Mountain Monastery in the Catskill Mountains.

About this retreat

This weekend retreat is structured as a first step into formal Zen practice. You'll learn zazen (sitting meditation) and kinhin (walking meditation), participate in daily liturgy and chanting, and engage in work practice—all core elements of monastic Zen life. The retreat also introduces the dokusan (private meeting with a teacher), central to the student-teacher relationship in Zen training.

The center has not yet published the teacher's name, daily schedule, or specific lodging arrangements for this retreat. Contact Zen Mountain Monastery directly for those details and to confirm what is included in the $300 fee.

Register for this retreat

Schedules can change — confirm details on Zen Mountain Monastery's website.

Full details from Zen Mountain Monastery

An introductory retreat for those new to Zen Buddhism or formal Zen training, offering instruction in zazen, liturgy, work practice, and the teacher-student relationship within the contemplative setting of Zen Mountain Monastery in the Catskill Mountains.

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