Half-day Sit
with MRO Staff · Zen
Three-hour online zazen sitting. Open to beginners and experienced practitioners. Silent practice with no instruction or discussion.
About this retreat
Three-hour online zazen sitting. Open to beginners and experienced practitioners. Silent practice with no instruction or discussion.
Register for this retreat →Full details from Zen Mountain Monastery
A three-hour zazen intensive practice of connecting with the still point, making space to find the heart-mind and body, and taking refuge. Popular with those new to Zen practice as well as more experienced students.
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