This retreat took place Friday, October 2, 2026 – Wednesday, October 7, 2026. View upcoming retreats at Zen Center of Denver.

Friday – Wednesday · 6 days
02–07
October 2026

Fall Sesshin

with Peggy Metta Sheehan·Zen

Zensesshinzazendokusanteisho

Five days of intensive Zen practice at Zen Center of Denver, led by Peggy Metta Sheehan and Karin Ryuku Kempe. The schedule includes zazen, dokusan (private meetings with the teachers), teisho (formal dharma talks), chanting, and oryoki-style vegetarian meals. It runs October 2–7, 2026, beginning at 2:30 pm and ending at noon, at the center's zendo; advance registration is required.

About this retreat

Fall Sesshin is Zen Center of Denver's five-day autumn intensive, held in the center's zendo at 1856 S. Columbine Street in Denver. It begins at 2:30 pm on October 2 and ends at noon on October 7, 2026. A sesshin is the traditional Zen retreat format — consecutive days of concentrated practice — and it requires advance registration, unlike the center's drop-in daily sittings.

The practice schedule

The center hasn't published an hour-by-hour schedule, but the description names what the five days contain: zazen (seated meditation), dokusan (a private meeting with a teacher), teisho (a formal dharma discourse offered by a teacher), chanting, and oryoki-style vegetarian meals. Oryoki is the traditional Zen meal form, in which food is served and eaten in a set sequence with a set of nested bowls; "oryoki-style" indicates the meals follow that form.

The teachers

The sesshin is co-led by Peggy Metta Sheehan and Karin Ryuku Kempe, both teachers at Zen Center of Denver. The center publishes recorded teisho by each of them, so you can get a sense of their teaching before committing to five days.

Practical notes

The center hasn't yet published pricing or lodging information for this sesshin — contact the office (303-455-1500 or [email protected]) with questions about cost or arrangements. If you register and then need to cancel on short notice, the center asks that you call the office and leave a message.

  • Events begin precisely on time; doors are locked five minutes before the start to foster an environment of supportive silence in the zendo.
  • Plan to arrive at least ten minutes before the stated start time.
  • Parking in the neighborhood is challenging — allow extra time to find a space and walk to the center.
  • Wear comfortable, loose-fitting clothes; dark, quiet colors are preferred.
  • Please avoid perfume and scented products, out of care for those with allergies.
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Originally listed on Zen Center of Denver's website.

Full details from Zen Center of Denver

Five days of intensive Zen practice, led by Peggy Metta Sheehan and Karin Ryuku Kempe including zazen, dokusan, teisho, chanting, and oryoki-style vegetarian meals.
Registration
Sesshin cost is $225 for ZCD members and $275 for non-members, which includes a non-refundable $50 application fee. Participants may choose one of three options: in-person and stay overnight, in-person and sleep at home, or online via Zoom; the cost is the same for all three options. Please note that payment is required for registration. More information, including the sesshin schedule and what to bring, will be sent when you register. Total in-person capacity is 30. Stay overnight capacity is 20. If you wish to stay overnight, please register early to guarantee a spot. Registration opens August 6, 2026. The registration deadline is September 11, 2026.
If you are not a ZCD member, or if this is your first sesshin with ZCD, please contact the office for a sesshin application. Acceptance to sesshin for all participants, regardless of membership status, is at the discretion of the teachers.
Scholarships
For those in financial need, some partial scholarships are available. Please contact the office to apply. For those with financial means, we ask that you donate an amount of your choosing to the Mary Mich Sesshin Scholarship Fund to enable all who desire to participate in sesshin. Details provided upon registration.
Sesshin Setup
Sesshin participants will attend a setup and orientation session the Thursday evening prior to sesshin starting at 6:30 pm.
Schedule
Plan to arrive at the center at 2:30 pm on the first day. The sesshin will conclude before noon on the last day.

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