Tuesday – Sunday · 6 days
04–09
August 2026

The Path to Wholeness, ZMC 8/4–8/9

Soto Zen

Soto Zen residential silent sesshin beginner-friendly

Six-day retreat at Tassajara exploring wholehearted living through Zen practice, writing, poetry, and storytelling. Combines silent meditation with experiential exercises to develop compassion and courage in facing life's challenges.

About this retreat

This retreat uses traditional Zen sesshin structure—silent sitting periods, kinhin (walking meditation), and meals in the meditation hall—as a container for exploring how to live with wholehearted presence. Rather than a purely silent retreat, it weaves in writing, poetry, and Zen stories as part of the teaching method, which gives it a slightly different flavor than a standard sesshin.

Tassajara, SFZC's mountain monastery in the Los Padres National Forest, is the setting—a deep-practice environment with minimal outside contact. The six-day format is substantial without being a full week's commitment.

This is a Soto Zen offering, the lineage that emphasizes "just sitting" (shikantaza) as the heart of practice. The retreat's integration of creative work—writing and poetry—alongside formal meditation suggests a teaching approach that honors both the sitting and how practitioners relate to their own lives. Worth considering if you want sesshin structure with room for reflection and expression.

Register for this retreat
Full details from San Francisco Zen Center

A six-day residential retreat at Tassajara exploring how to live wholeheartedly and address life's challenges through Zen practice. Using meditation, experiential exercises, writing, poetry, and Zen stories to foster compassion, courage, and resilient acceptance.

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