Joyful Ease, Your Own True Body
Soto Zen
Six-day in-person retreat at Tassajara combining zazen, Dharma teachings, and daily yoga classes (active morning, restorative afternoon). $440.
About this retreat
This six-day retreat at Tassajara weaves zazen with yoga asana and breath work. The daily schedule includes active morning yoga classes and restorative afternoon practice, alongside seated meditation and Dharma teachings. The center has not yet published the teacher's name or a detailed schedule.
Tassajara is a residential retreat center, so lodging and meals are included in the $440 fee. The retreat also offers time for baths and hiking in the surrounding area. Contact San Francisco Zen Center for lodging specifics and current registration status (the retreat shows as waitlist-only).
Originally listed on San Francisco Zen Center's website.
Full details from San Francisco Zen Center
Awaken a sense of fully embodied joy and ease through yoga asana, breath, and Zen meditation. The retreat weaves together zazen practice, Dharma teachings, and daily yoga classes (active morning work and restorative afternoon practice) with time for baths and hiking in Tassajara's natural beauty.
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