ZenistInvestigating Zen Practice: A One-Day Workshop
Zen
One-day workshop introducing Zen practice through meditation, chanting, walking meditation, koans, mindful eating, and dharma talks. Held in-person at Great Vow Zen Monastery.
About this retreat
A one-day introduction to Zen practice, covering the fundamentals: sitting meditation (zazen), walking meditation (kinhin), chanting, mindful eating, work practice, and koans. The day also includes dharma teachings tied to practical application.
The center has not published the schedule, teacher name, or whether prior experience is expected. Contact Great Vow Zen Monastery for details on start time, meal arrangements, and what to bring.
Originally listed on Great Vow Zen Monastery's website.
Full details from Great Vow Zen Monastery
Experience an introduction to Zen practice through the Ten Directions in this one-day in-person workshop. Learn meditation, mindfulness, chanting, mindful eating, work practice, walking meditation, koans, and dharma teachings applicable in today's world.
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