Just Sit Saturday
Soto Zen
Three-hour Saturday morning sit at Atlanta Soto Zen Center. Six 25-minute zazen sessions with 5-minute walking breaks, 9 AM to noon. $25.
About this retreat
Just Sit Saturday is a three-hour morning program structured around zazen practice. The format is straightforward: six 25-minute sitting periods separated by short walking breaks (kinhin), running from 9 AM to noon. The center frames this as a way to strengthen daily practice and prepare for longer retreats.
The center has not published information about teacher, experience level requirements, or how to register. Contact Atlanta Soto Zen Center directly for details.
Schedules can change — confirm details on Atlanta Soto Zen Center's website.
Full details from Atlanta Soto Zen Center
Just Sit Saturday is your opportunity to enhance your daily practice and prepare for extended meditation in upcoming retreats. The program focuses on zazen with six 25-minute sitting sessions plus 5-minute walking breaks from 9 AM to noon.
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Atlanta Soto Zen Center