This retreat took place Friday, May 17, 2024 – Saturday, May 18, 2024. View upcoming retreats at Appamada.

Friday – Saturday · 2 days
17–18
May 2024

One Day Plus Sit

with Laurie Winnette·Zen

Zenzazenkinhinmetta

Weekend intensive on Metta (loving-kindness) practice, combining zazen, walking meditation, dharma talks, and group interaction. Explores different approaches to Metta and its role in meditation practice.

About this retreat

Weekend intensive on Metta (loving-kindness) practice, combining zazen, walking meditation, dharma talks, and group interaction. Explores different approaches to Metta and its role in meditation practice.

View upcoming retreats

Originally listed on Appamada's website.

Full details from Appamada

A weekend intensive exploring Metta practice through zazen, walking meditation, dharma talks, and group interaction. Participants will examine what Metta is, different viewpoints on its practice, and its importance to meditation practice.

Also at Appamada02